This book serves as a valuable resource for high achievers, business people, parents, and individuals in various niches seeking mindfulness coaching. By drawing on the expertise and research of the authors, researchers, and practitioners in the field of mindfulness, you can gain the knowledge and tools needed to cultivate mindfulness in their daily… Read More

Hormones play a crucial role in our overall health and well-being, influencing everything from our mood and energy levels to our metabolism and fertility. For hormonal disease patients, understanding the role of hormones in the body is essential for managing their condition and improving their quality of life. By learning how hormones work and the … Read More

The management of ARFID requires a collaborative and comprehensive approach that addresses the physical, psychological, and social aspects of the disorder. By working together, healthcare professionals, patients, and families can develop effective treatment plans that support individuals with ARFID in overcoming their challenges and improving their… Read More

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the muscles, ligaments, and tendons. It is often accompanied by other symptoms such as sleep disturbances, cognitive difficulties, and mood disorders. While the exact cause of fibromyalgia is unknown, managing fibromyalgia can be challenging, as it is a… Read More

Asthma is a chronic respiratory condition that affects millions of people worldwide. It is characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, shortness of breath, coughing, and chest tightness. While asthma can be managed effectively with proper treatment and lifestyle changes, it is important for pati… Read More